|Saturday Jul 16, 2016 2:00 PM - Saturday Jul 16, 2016 5:00 PM | $45.00 - $55.00
Uncovering Your Innate Strength: Intro to the Feldenkrais Method
In this workshop, you'll investigate the roots of strength and core ability.
You'll get tools to re-discover:
-your connection with the ground
-how your breath can better support movement
Useful for athletes, performing artists, yogis--anyone who'd like to refine their movement or expand their self-knowledge. LIMIT: 12.
Taught by Angela Alston, GCFP.
NOTE: Please be comfortable sitting and lying on the floor, on your back, side or stomach.
Contact Angela if you are recovering from injury to be sure you'll enjoy this workshop.
FROM PREVIOUS WORKSHOPS
"Truly remarkable such simple movements have such a large impact. Can't wait for another workshop!"
--Michelle Accardo, MS, ATC, LMT, CLT
"Thank you so much for a most stimulating, enlivening, enlightening and totally fun afternoon."--Linda K.
Divine Sight Healing Arts (View)
1320 Griffin St E
Dallas, TX 75215
|Minimum Age: 14|
|Kid Friendly: No|
|Dog Friendly: No|